Thursday, January 18th, 2024
Where Nervous System Safety
Meets Business Growth
This isn’t about blending somatics into business.
It is Embodied Entrepreneurship in action.
The Embodied Entrepreneur Experience is not a typical business event, and it is not a mindset-only workshop.
It is a fully immersive day so you can grow your business from a regulated, embodied, grounded place rather than from pressure, panic or survival.
Your business can only expand to the level that your nervous system feels safe to hold.
This day is designed to expand both.
Whether you’re scaling, starting, pivoting or rebuilding, this day gives you:
Clarity
Regulation
Expansion
Strategy
Embodied confidence
Nervous system capacity
Actionable tools you can implement immediately
Because when you feel regulated, embodied and supported, your business becomes unstoppable.
Guided Future Self Meditation
Your Future Selfie
Using wireless silent-disco earphones and eye shades, you’ll drop into a powerful inward journey to meet your Future Self, the version of you who has already achieved the results you want.
After your meditation, you’ll create your Future Selfie, an actual visual image of your future self, brought to life using AI technology. This isn’t a vision board or a guess; it’s a powerful, intentional representation of the version of you who has already achieved what you’re working towards. You’ll be able to use your Future Selfie as a screensaver, phone wallpaper, or daily visual anchor, so every time you see it you’re reminded of who you’re becoming and the nervous-system capacity that version of you holds. It becomes the bridge between the meditation and your Future Self AI Coach, a grounded, visual embodiment of your next-level self.
It’s a somatic activation that shifts how your body feels about success, visibility, and expansion.
This is not surface-level visualisation.
After the meditation, I’ll guide you step-by-step to build your personalised Future Self AI Coach, a daily tool for clarity, calm, decision-making and support.
When you feel stuck, unsure or overwhelmed, your Future Self will guide you through it.
Create Your Own Future Self AI Coach
Most entrepreneurs don’t get stuck because of strategy.
They get stuck because their nervous system interprets visibility, judgement, decision-making or showing up as a threat.
Your body doesn’t sabotage you, it protects you.
Stuck to Started is a practical, repeatable, nervous-system-led method for the exact moments you:
Freeze in front of your laptop
Procrastinate for hours
Feel the urge to avoid or hide
Fear judgement or criticism
Overthink every decision
Start spiralling into perfectionism
Lose confidence when it’s time to show up
Distract yourself with “busy” work
Feel overwhelmed or emotionally overloaded
This method gets you moving again without pushing, forcing, or overriding your system.
It’s stretch, not stress.
This is EMBODIED ENTRPRENEURSHIP
Introducing Your Guest Speakers In Some Key Areas To Enhance Your Experience
Social Media Marketing to Grow your Audience in 90 days
Samantha Cameron
Social media psychologist, social media expert and social media strategist.
Samantha helps business owners who struggle with visibility, confidence and consistency to simplify their social media so they can grow their audience and increase sales. Her work focuses on understanding how people behave online, helping clients create content that resonates, builds trust and drives action.
She supports entrepreneurs, small businesses and service-based professionals who want a clearer plan, better results and a more confident approach to their social media.
With over 10 years of experience training, coaching and supporting business owners with their social media, she has worked with hundreds of entrepreneurs, coaches and service-based professionals to improve their visibility, confidence and results online with a deep understanding of how people behave and make decisions on social media.
Sky-Rocket your sales while re-claiming your calendar
Rachael Howourth
Online Sales Queen™.
Rachael’s clients call her the Online Sales Queen™. Rachael is an award-winning, multi 6-figure Business Mentor, trailblazing a pathway for others to live a life of abundance, freedom and success.
After leaving her corporate role as UK Sales Director, leading a team of 57, with 13,500 clients and smashing sales targets of over £100million, Rachael built and scaled her own regional Training Consultancy, based in the UK, selling training and coaching services to corporates and small businesses. She’s taught over 9,300 people to consultatively sell their services with massive success.
Rachael then founded the global coaching brand, Her Infinite Abundance where she’s helping hundreds monetise their expertise. As creator of the S.C.A.L.E. your Sales Method and Lazy Girl Sales™ System, Rachael is on a mission to help people re-claim their time and scale to 200K+ in their business.
High Performance Time Management
Lucienne Shakir MEd
Lucienne Shakir (MEd) is a highly respected High-Performance Business Coach and Mentor with a remarkable track record of empowering leaders and founders to master their time, mindset and strategic priorities for sustainable success. With a rich background in psychology, education and business strategy, Lucienne brings nearly two decades of experience helping clients break through limitations, optimise their habits and achieve high performance without burnout. She is renowned for her work with female founders and leaders, supporting them to build clarity, drive growth and create meaningful impact while maintaining balance and focus.
Lucienne’s coaching blends evidence-based habits, mindset mastery and strategic time management giving participants the tools to prioritise what truly matters, enhance productivity and maximise both professional results and personal wellbeing. Her commitment to equality in entrepreneurship and her ability to translate complex performance principles into practical action make her an inspiring force for transformation and high performance.
Small, accessible nervous-system practices will be woven throughout the experience to help you embody what you learn, not just understand it intellectually.
Somatic Business Success Touchpoints Throughout the Day
WHY THIS EVENT IS DIFFERENT
Traditional business events give you strategies you never implement.
This event gives you the capacity to implement them.
Because Somatic Business Success teaches:
Success must feel safe in the body
Growth requires regulation, not adrenaline
Visibility requires capacity, not confidence
Decisions require clarity, not pressure
Entrepreneurship requires nervous system stability, not perfection
This event shows you how to become the entrepreneur who can hold the very thing you’ve been trying to create.
Not in life.
Not in business.
Not in leadership.
As I began healing, I was eventually diagnosed with complex PTSD, anxiety, depression and panic disorder. My medical background gave me language, but not relief and certainly not a roadmap. I tried everything the traditional system told me to do such as counselling, psychotherapy, talking about the trauma over and over but instead of feeling better, I actually felt worse, and it became painfully clear that the system I was relying on was broken for people like me and that is when I discovered a more bottom up approach to healing and nervous system regulation.
That roadmap came later, through years of re training in neuroscience, trauma, somatic therapies, Internal Family Systems, positive psychology and high-level coaching, paired with my own lived experience of rebuilding, leading and scaling organisations.
MEET YOUR HOST
Survival mode and success mode cannot coexist.
This is the work I now bring into rooms, stages and organisations across the world.
Multi-Award-Winning Trauma Expert, Entrepreneur & Founder of The Mental Wellbeing Company & Tidal Global
Strategy alone cannot grow a sustainable business.
Every new level requires more nervous system capacity, not more hustle.
Every expansion triggers the very parts of us we thought we’d outgrown.
Every leap asks us to hold more emotionally, mentally, financially, relationally.
The only reason I have been able to build a multiple multi-seven-figure business is because I’ve learned how to lead from regulation, not reactivity and combine strategy with somatic capacity.
Hello, I’m Caroline Strawson, an award-winning trauma expert, CEO and founder of The Mental Wellbeing Company and Tidal Global, and a woman who has gone on to build and scale four successful businesses.
But before any of that… I am human. Just like you.
My journey into trauma work and entrepreneurship began in the darkest season of my life.
In 2010, everything fell apart at once.
My mum, who was my emotional anchor, died suddenly.
My marriage ended, and I later understood that what I had experienced was domestic abuse, followed by relentless post-separation abuse.
I was left with over £70,000 in debt, two young children and a nervous system stuck in survival.
I didn’t recognise myself.
I didn’t recognise my life.
And in those moments, I learned something that would go on to shape everything I teach today:
BSc (Hons)
PGCert in Applied Positive Psychology & Coaching Psychology
Internal Family Systems Level 3
Somatic Experiencing Practitioner
Brainspotting Practitioner Phase 4
Certified Somatic Trauma-Informed Coach
Certified High-Performance Coach
EMDR (Attachment-Focused) Practitioner
Clinical Hypnotherapist & Hypnotherapy Trainer
Certified Breath Work Teacher
Polyvagal Informed
Applied Neuroscience & Brain Health Certification
Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Cold Water Therapy Practitioner
Why Should You Listen To Me?
I Don’t Want Anyone Else to Suffer the Pain I Did for as Long as I Did. Over the years, I’ve worked hard to educate myself in this space to ensure that I can help more sufferers of trauma to heal deeply. I want you to have your own personal EVOLUTION just like I have because life is for living and not existing, and I spent decades merely existing.
Qualifications and Certifications:
Featured In
That’s not all…
Host of #1 Podcast
Following
Best Selling Author
Hosts the #1 iTunes Podcast ‘No Visible Bruises, with over 6 million downloads.
Author of 3 best-selling books and Hay House author, How to Heal After Narcissistic Abuse.
A combined following across social media platforms and email list of over 500,000.
And… I am still a mother, a woman, a leader learning and growing every day.
You cannot scale what your nervous system cannot hold.
The Embodied Entrepreneur Experience exists because I know, firsthand, that…..
And when you can hold more emotionally, somatically, strategically, your business expands in ways you never imagined.
During this powerful day, I’ll be guiding you through the exact blend of trauma informed practice, nervous system regulation and embodied business strategy that has formed the backbone of my own growth.
This isn’t just another business event.
It’s an expansion experience.
A remembering of what you’re capable of and a rewiring so you can finally hold it.
THIS WEBSITE AND ALL PROGRAM OFFERINGS ARE SUBJECT TO OUR TERMS OF SERVICE.
Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.
CONTENT PRESENTED ON THIS WEBSITE, PROGRAMMES OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.
You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.
