The Money Trauma Unlocking™ Programme
Understand and navigate your money trauma so you can step into abundance and independence
Integrating nervous system healing & somatic and therapy with tools like Internal Family Systems, Somatic Experiencing and Brainspotting with positive psychology exercises and interventions
Understand and navigate your money trauma so you can step into abundance and independence
Break free from limiting beliefs
Gain Clarity
THIS IS WHAT I’VE BEEN LOOKING FOR
In 10 weeks, I will teach you how to read your own money story and understand how your past could be dictating your relationship with money as an adult. You'll learn how to
Empower your financial future
Overcome emotional blocks
Step into financial abundance
see money differently,
regulate your nervous system when you feel activated,
and how to manage your finances as you step into your best possible future self.
HOW WOULD YOU DESCRIBE YOUR RELATIONSHIP WITH MONEY?
Are you one of those people who is always buying things they don’t need on Amazon? (And is on first-name terms with the delivery driver!?)
Do you feel undeserving of the money you earn, or like you cannot charge what you’re worth?
Have you experienced financial abuse and now find yourself struggling with budgeting, money management, and more?
Are you ‘careful’ with money or do you frequently overspend and find yourself in debt?
Do you overspend to feel better?
Do you feel like you are in a constant cycle of debt?
Your relationship with money and the beliefs you have as an adult often come down to your childhood perceptions, from the people around you and their habits with money to the things you experienced regarding money. Those beliefs and perceptions get stuck inside your body and show up when you're an adult, shaping your deservingness of money.
I have been in your shoes. I know what it feels like trying to navigate around money, especially after financial abuse.
To step into a life of financial freedom, abundance, and independence we must understand our money story.
A LIFE OF FINANCIAL ABUNDANCE IS AVAILABLE TO ALL OF US.
As children, we perceive events and the behaviour of others to be a reflection of ourselves. Rather than understanding that something is happening to us, or around us, we believe it is happening BECAUSE OF US.
This becomes trauma because these perceptions and beliefs become so deeply ingrained in our nervous systems - at a somatic level that they can be difficult to overcome and have a huge impact on our adult lives.
This can lead to the development of INNER CHILD WOUNDS around money and worth that persist into adulthood.
I’M READY TO UNLOCK MY MONEY TRAUMA!
What we experience regarding money as a child can often develop into a perception or belief that we hold on to (without meaning to). It means that the way our parents handled money, how much money we had growing up and so much more can influence how we manage our own money and the relationship we have with it.
I grew up thinking that people who had money were bad people and then being in a financially abusive relationship meant I never had any money. In fact, even when my business started to be successful after my divorce, I would spend all my money so I was a “good person” and “no one could take it from me”.
These beliefs and perceptions we have are so deeply lodged within us that they show up as money blocks that are difficult to overcome without guidance and strategic help.
Across 10 lessons, I will teach you how to understand your money story, money inner critic, protector parts, and how you can use what you learn to navigate around your money trauma and step into your best possible future self. We’ll look at:
Money Avoidance
And I will share my money story with you so that you can see the journey I have been on which I hope will inspire you and help you see what is available to you.
You will learn how your childhood perceptions of money influence your money habits as an adult and we’ll dig deep into understanding your nervous system, where trauma is held deep inside your body so that you can heal at the root cause.
Money Worship
Money Status
Money Vigilance
Your Money Story
Understanding your nervous system
Trauma responses
Internal Family System
Nervous System Regulation
Traffic lights of tolerance
Resource tapping
Breathing techniques
Money meditations
Understanding your inner critic with Internal Family Systems
SELF navigation mapping
Inner child wounds
Protector parts
Brainspotting
Moneyspotting
Worthspotting
Debt and overspending
Fees and Rate spotting
Financial Abuse
And much, much more!
We’ll finish this programme with Positive Psychology, looking at how you can step into your BEST POSSIBLE FUTURE SELF with targeted brainspotting and resources you can use in your own time.
Budgeting
THIS PROGRAMME IS A JOURNEY! YOU WILL NEED TIME TO PROCESS, PRACTISE AND INTEGRATE WHAT YOU LEARN TO NAVIGATE YOUR MONEY FUTURE.
I designed this programme to…
Help you live a life of financial abundance and independence.
Give you key strategies and tangible tools to budget plan, to manage money
Allow you to understand your money story and where it came from.
Help you work through money trauma and see what is available to you.
Allow you to reach the success of what success means to you.
Help you get to what you will know is available to you.
Give you tangible tools you can use to regulate when you feel activated.
You are here, reading this because you have money trauma. Because your relationship with money is not what you want it to be. Therefore, I know the cost of this programme will have crossed your mind at some point.
You want to do this. You know how fundamental it will be in your healing and in your future and yet, you still doubt whether you should part with your hard-earned money. I see you; I hear you and I have been EXACTLY where you are today.
You likely have a PROTECTOR PART coming up here. Protector parts are a key element of Internal Family Systems - something we’ll cover in this programme. They try to stop you from experiencing things that could awaken old pain or trauma.
You may feel with 100% confidence that this is the right path for you, but your PROTECTOR PART is telling you that you shouldn’t do it. It’s telling you that there are other things you should spend your money on, or that you shouldn’t spend it at all.
This programme is an investment, but the value it provides is immeasurable, as is the impact it will have on your life today and in the future!!!
I feel this so deeply.
WHILST PROTECTOR PARTS HAVE LOVING INTENTIONS, THEY CAN HAVE DESTRUCTIVE IMPACTS.
THEY CAN STOP YOU FROM TAKING THE NEXT STEP AND HEALING.
You feel like you never have any money.
You’re not earning what you feel like you’re worth.
You feel like you can’t charge what you’re worth in your business.
You are struggling with debt and you can’t see a way out.
You are a frequent overspender and you struggle with budgeting.
You have experienced financial abuse and you’re looking for the next step in recovery
You’ll receive an email immediately after purchase with your personal login information for the Money Trauma Unlocking™ programme in our TalentLMS portal. You will find all the resources for this programme here!
The lessons of this programme are drip-fed to you over 10 weeks. However, you’ll have lifetime, 24/7 access to the course materials. I understand that life is busy and healing isn’t always linear so, you can progress through this course at your own pace.
Unfortunately, because you receive immediate access to the program after purchase, I can’t issue a refund.
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